By Dr Olúṣẹ̀yẹ Àríkàwé2022-06-01T15:34:00
Your health questions answered by our resident GP, Dr Olúṣẹ̀yẹ Àríkàwé
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2025-09-03T05:06:00Z By Tanya Stead
Tanya Stead, chef, nutritionist, reflects on how her faith is shaping her decision to cut ultra-processed foods from her diet. Drawing on years in food production and a lifelong walk with God, she shares practical steps, biblical wisdom, and why stewarding our health honours the Creator.
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