All Health and wellbeing articles
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Opinion
If Jesus was a health researcher he would first close the gender health gap
March is Endometriosis Awareness Month and Michelle Tant says: ‘As a midwife I am very interested in female reproductive health but a condition which negatively impacts the lives of millions of women globally should interest us all.’
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Opinion
‘I believe it is important for churches and Christians to be trauma informed’
‘Many people who have experienced adverse childhood experiences (ACES) have a negative view of God as father and for some the church’s unaccountable leadership has caused this. The way we demonstrate consistent, authentic compassion can repair this damaging view of God,’ says Ruth Stephens.
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Article
Discovering ‘clean beauty’
Makeup artist and clean beauty specialist, Amy Dyas told Jane Knoop about her insight into sustainably sourced, natural beauty products and reflects on the interconnectedness of her faith and her passion for makeup
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Article
A year without alcohol
Dr Becky Howie explains why she challenged herself to spend 2024 teetotal, and highlights the health benefits of limiting your consumption
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Opinion
The world’s response to pain is characterised by avoidance and blame but on the cross, Jesus chose pain and responsibility
‘The decisional remedy to pain is to face it, listen to its message and take responsibility to fix it. Pain is a messenger, yelling that something is wrong. Facing pain and taking responsibility will empower you to fix it,’ says Megan Hugo.
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Article
I was hurt in the very place that was meant to be a sanctuary
Today, Emilia Fuller is a PR consultant, life coach and pastoral counsellor. But five years ago, she was wounded and lost after suffering a prolonged period of spiritual abuse
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Article
Keep your body in balance so you don’t dread the winter months
As this time of year can be particularly challenging, Dr Becky Howie has some tips on how to regulate your circadian rhythm and boost your overall wellbeing
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Opinion
Princess Catherine is in remission – what a gift to face mortality, and be given a second chance at life
Woman Alive’s deputy editor, Jemimah Wright rejoices in the Princess of Wales’s recent health update, and wonders if there could be an eternal blessing in all she has been through.
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Article
Diets are overrated - here is what the Bible says about food and nutrition...
In our new women’s health column, Dr Becky Howie shines a spotlight on diet culture, and emphasises the importance, instead, of food choice and nutrition based on the wisdom found in both science and scripture
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Opinion
I discovered God’s design in our psychology, and it is fascinating!
Clinical psychologist, Dr Ruth Graham shares how psychological truths have helped her have greater patience and hope in her identity as a child of God.
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Opinion
Autism diagnoses are increasing and God has guided our family with a neurodivergent daughter
‘I still struggle with those Christians in the Church, who misunderstand neurodivergence, when I think they should be reflecting God’s message of acceptance and celebration around difference,’ says Ann Wilson.
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Article
If you're searching for permission to love yourself in mid-life, this is it
Jo Ibbott says the greatest gift you can give this Christmas is some self-care
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Opinion
What Christians can learn from Parkrun
‘In both Parkrun and church, there’s something to be said for collective determination, driving each other on to reach personal goals,’ says Emily Bright, as she shares her experience of her weekly 5k run.
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Opinion
Research confirms fifty percent of women feel their medical needs have been ignored because of their gender. Can faith play a part in the healing?
‘When I feel pain, I pause to ask my body what the root is and will often get a sense of what it is. Sometimes I will need to forgive others or myself, or I will need to consume or abstain from various foods,’ says Hannah Wickens, as she looks into the issue of women’s pain.
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Article
Please, don’t stay silent
Jo Ibbott lifts the lid on the historical cultural attitude to women in midlife, including perimenopause and menopause
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Opinion
I have learnt to consider the challenges of menopause through the unique perspective of faith
On World Menopause Day, Jayne Manfredi asks, ‘Does scripture tell a different story? Not one which denies the value of hormone therapy or modern medicine, but one which might support women in mind and soul whilst going through this transition?’
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Opinion
Lessons from baby loss - ‘God’s grace is sufficient’
Rebekah Watkiss thought she would not be able to get through the emotional and physical pain of losing her firstborn, but she says, ‘I discovered God’s grace was truly sufficient in each and every moment.’
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Opinion
How dwelling on scripture ‘flicks off the worry-switch’
For World Mental Health Day, Anne Le Tissier shares her experience of battling anxiety and how she learned to go straight to the Bible for support.
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Opinion
I learnt to trust God again after baby loss - and you can too
As we go into Baby Loss Awareness Week, Funke Oham shares how her first loss almost 20 years ago led her to support others experiencing the same.
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Opinion
‘I suffer from religious OCD’
Samantha Bailie-McMurdock shares her experience of scrupulosity, and how a book by John Bunyan helped her find freedom.