After my father’s near-death experience, I take getting a good night’s sleep very seriously - eight hours helps your physical and spiritual health

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‘The best bridge between despair and hope is a good night’s sleep’. So says E. Joseph Cossman, inventor, entrepreneur and author, but a good night’s sleep seems so much harder to come by these days. Here Christian singer Elle Limebear shares that, after a life-threatening incident, she’s prayerful about sleep.

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