By Lauren Windle2022-06-14T08:30:00
Many of us allow ourselves a sneaky snooze in the mornings but the pros insist it’s bad for your routine. Here Lauren Windle explains why getting straight up was not only great for her sleep but for her relationship with God.
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2025-04-15T05:00:00Z By Hannah Wickins
‘I practice self-love by standing in front of the mirror, looking at my body (a recent revelation) and telling my body how much I am grateful for it and then thanking God for it, honouring his creation,’ says Hannah Wickens.
2025-04-08T06:53:00Z By Ann-Louise Graham
‘Commentators argue that, unlike physical disease, mental health diagnoses are typically not based on tests like blood work or scans. Rather, they stem from the standardized categorization of behaviours and other symptoms. The challenge, they suggest, is that once someone is “labelled” with a particular diagnosis, they may mistakenly believe they have an inherent biological flaw - which can ironically hinder their recovery,’ says Ann-Louise Graham.
2025-04-08T06:34:00Z By Jemimah Wright
’The Bible teaches us that we are to honour God with our bodies (1 Corinthians 6:19-20), and while seeking to improve our health is not inherently wrong, we must not elevate any practice above our relationship with God,’ says Jemimah Wright.
2025-04-24T05:30:00Z By Mary Bourne
‘Over time, I’ve learned that healing isn’t forgetting, it’s finding strength again. It’s rediscovering joy, slowly. It’s holding both sorrow and gratitude in the same hands. And it’s realising that God never wastes the hard things,’ says Mary Bourne.
2025-04-23T05:33:00Z By Charlotte Phillips
‘It would be so easy to be angry or become bitter when we are dealing with chronic pain or sickness, and when life hasn’t turned out the way we thought it would, but for me holding onto God’s promises is what provides me with the strength to carry on and persevere, to continue to hope. Knowing that all things shall be made right eventually,’ says Charlotte Phillips.
2025-04-22T05:26:00Z By Jemimah Wright
‘To have people with a platform declare Jesus has changed their life, is now a bolder move than it would have been previously. To put your head above the parapet in this age of social media trolling is not for the faint hearted, but sharing our faith brings life,’ say Jemimah Wright.
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