All Health and wellbeing articles – Page 4
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OpinionHow Christians can rally around and support someone going through baby loss
This Baby Loss Awareness Week writer Funke Oham shares how you can best support someone facing the loss of a baby.
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OpinionI named all nine babies that I miscarried in order to help me heal - I know I will meet them in heaven
This Baby Loss Awareness Week, Christian writer Vicki Whent shares how she faced the heartbreak of losing nine babies.
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OpinionGet ready to ‘go mental’ at the UK’s first mental wellbeing festival
The UK’s first mental wellbeing festival kicks off tomorrow and Lauren Windle asks what small change we can make to improve our mental health.
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OpinionBody shaming can cause lasting damage but Paul’s teachings offer us a better approach
Mental health campaigner Hope Virgo shares her perspective on body shaming after reports of toxic behaviour in ballet schools.
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ArticleWalking with Jesus through complex grief
Sarah Portal has faced significant losses since an early age, including friends and family members.
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ArticleIt’s time to start having uncomfortable conversations about mental health
Hope Virgo has some advice on reaching out to people in practical ways so that we fulfil God’s commandment to love everyone
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ArticleDo genetics hold the key?
Hope Virgo explores the link between genetics and mental health issues, and how advances in research are helping our understanding
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Article‘I spent thousands on therapy because I wasn’t thin enough for support from the NHS’
Hope Virgo lifts the lid on the spiralling costs for those trying to get help for mental health issues
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OpinionWorried you get too emotional? Well, Jesus got emotional too
Alex Noel explores our emotions and how we can both express them and honour God at the same time.
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OpinionFive things I’ve learned living as a Christian mum with depression
Dr Sharon Hastings, author of Wrestling With My Thoughts and Tending To My Thoughts, shares her five key lessons after having her son.
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ArticleAre women too strong for their own good?
Woman Alive editor, Tola-Doll Fisher, spoke to Monique Thomas about her debut book Pressure Off and the important messages she has for women in the Church.
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ArticleDebunking the myth of the “summer body”
Mental health campaigner Hope Virgo unpacks why we are seeking too much value from our physical bodies and what we can do about it.
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ArticleEating disorders don’t take a holiday
Hope Virgo, author, campaigner and advocate, shares candidly about the extra pressures and difficulties those with eating disorders have to navigate when they travel
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OpinionHallucinogens can be used to treat poor mental health, but for Christians it’s not that simple
Addiction specialist Lauren Windle gives a Christian perspective on using hallucinogenic drugs as treatment for depression.
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OpinionI was in so much pain I opted for a hysterectomy - and now I feel I can rebuild my relationship with God
At the age of 34 Kayleigh Ward decided to have a hysterectomy, here she explained the positive impact it had on her physical and spiritual life.
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OpinionIs it possible to reconcile without an apology? The Bible tells us yes
Ada Hilton shares her reflections on building bridges and not always needing to be right.
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OpinionThis is the blessing we offer to women who have had a painful childhood
Authors of The Lives We Actually Lead, Kate Bowler and Jessica Richie, share a blessing for those who experienced trauma from their childhoods.
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OpinionChristians need to get better at saying 'no' - and it's not selfish
Writer Natalie Baird-Clarke explains that, even though Christians are terrible at saying "no", we need to learn to care for ourselves.
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OpinionAm I a bad Christian if I have anxiety?
Author and mental health advocate Rachael Newham addresses whether we should feel guilty for having anxiety as Christians.
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OpinionI realised I was eating spiritual junk food and I was starving - the five things I changed
Author Amy Seiffert realised she wasn’t feeding herself with spiritually nourishing things. Here she explains five things she did to make a positive change.
