All Health and wellbeing articles – Page 16
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Therapeutic Journalling
Lyn Alderson explains how keeping a journal can help combat the stress and worries of our lives
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Mental health stigma
Katharine Welby-Roberts, daughter of the Archbishop of Canterbury, talks to Ali Herbert about coping with mental health issues
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Strain of caring
Paul Tonks was overjoyed when his wife was healed, but then started to have difficulties of his own
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It's not about you
Amanda Pilz discusses ways we are taught to build our confidence and self-esteem and shows us how it should be done
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Internet grooming
A reader's experience of being groomed on the net shows it is not just the young who are being targeted ...
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Be kind to yourself
Fun and frivolity are essential to our well-being – Penelope Wilcock explains why
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Taking God at his Word
Ruth Flynn explains how the Bible helped her face and overcome her fear of water
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Lose weight, feel great
Liz Babbs looks to faith and lifestyle rather than faddy diets to achieve a fit and healthy body
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Have a clear out!
Lucy Mills challenges us to deal with the clutter that clogs up our hearts and minds, and suggests helpful ways we can do this ...
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A spiritual journal
Amy Boucher-Pye discusses the practicalities and benefits of keeping a spiritual journal
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Christmas redeemed
Simplicity is the way to go if we want to rescue the festival, says Penelope Wilcock
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April 2013 Abundant Life
Many of us seek relief from illness or disability, but suffering can yield precious things, says Joni Eareckson Tada
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January 2013 Living Well
Many people fear dementia, but a retired GP diagnosed with early onset Alzheimer’s in 2009, chooses to see it as an opportunity to serve God
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November 2012 The Tragedy of Suicide
We talk to two women whose loved ones have taken their own lives
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October 2012 Lifelines
How 'tearing my hair out' became a literal truth for one primary school teacher
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September 2012 Inside Story
Why anorexia, sometimes described as 'the good girl's drug', affects so many women and girls in our churches
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August 2012 Wellbeing
Should Christians seek counselling? Lucinda van der Hart talks to those involved
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June 2012 Abundant Life
Joni Eareckson Tada says the secret of contentment is to be flexible