All Health and wellbeing articles – Page 16
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ArticleTaking on too much?
Sue Williams discusses the difficulties of saying "No" as Christians but the importance of setting boundaries for everyone's best interests ...
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ArticleFilled with shame
Carol Bostock reports on her shame of weighing 26 stone, taking drastic surgical measures to lose weight and how she found real healing beyond this
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ArticleRejection hurts
Suzanne Green shares what she has learned about keeping your self-esteem intact
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ArticleHis identity was lost
Sheridan tells Amy Boucher-Pye how he dealt with the disappointments and doubts in his life
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ArticleWhere are you hiding?
Nicki Copeland reveals the many things we may hide behind to protect ourselves
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ArticleRenew your mind
Michele Morrison explores how we can change our thinking habits and achieve a 'holier' mind ...
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ArticleManage stress better
Learn from Kate Middleton (the other one!) why stress can be a particular problem for busy Christians and how we can learn to manage it well
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ArticleMindful of God
Veronica Zundel explains how she finds 'mindfulness' helpful both mentally and spiritually
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ArticleJesus was my lifeline
Discover Joyce Passmore's story of how she clung to Jesus during her 15 years confined in a psychiatric hospital
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ArticleTherapeutic Journalling
Lyn Alderson explains how keeping a journal can help combat the stress and worries of our lives
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ArticleMental health stigma
Katharine Welby-Roberts, daughter of the Archbishop of Canterbury, talks to Ali Herbert about coping with mental health issues
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ArticleStrain of caring
Paul Tonks was overjoyed when his wife was healed, but then started to have difficulties of his own
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ArticleIt's not about you
Amanda Pilz discusses ways we are taught to build our confidence and self-esteem and shows us how it should be done
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ArticleInternet grooming
A reader's experience of being groomed on the net shows it is not just the young who are being targeted ...
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ArticleBe kind to yourself
Fun and frivolity are essential to our well-being – Penelope Wilcock explains why
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ArticleTaking God at his Word
Ruth Flynn explains how the Bible helped her face and overcome her fear of water
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ArticleLose weight, feel great
Liz Babbs looks to faith and lifestyle rather than faddy diets to achieve a fit and healthy body
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ArticleHave a clear out!
Lucy Mills challenges us to deal with the clutter that clogs up our hearts and minds, and suggests helpful ways we can do this ...
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A spiritual journal
Amy Boucher-Pye discusses the practicalities and benefits of keeping a spiritual journal
