All Health and wellbeing articles – Page 15

  • Season_of_stirrings.jpg
    Article

    Welcome the season of stirrings

    2018-01-30T00:00:00Z

    Kate Waterman looks at how to make the most of spring.

  • Monastic_tradition_-_Pen_Wilcock.jpg
    Article

    Be a force for good

    2018-01-03T00:00:00Z

    Penelope Wilcock suggests we take inspiration from monastic traditions and learn to speak and listen wisely

  • Connect_Fireside.jpg
    Article

    Connect with the seasons

    2017-10-24T00:00:00Z

    Build rest into your life by following the ancient seasonal rhythms of the year, says Kate Waterman ...

  • Disappointment.jpg
    Article

    How to deal with disappointment

    2017-07-04T00:00:00Z

    Claire Musters explains why we need to work through our disappointments and shares what has helped her through some testing times

  • Jennifer_Rees_Larcombe.jpg
    Article

    What's robbing you of your peace?

    2017-02-28T00:00:00Z

    Jennifer Rees Larcombe identifies what robs us of peace as "morbids". She explains how to recognise them and send them packing!

  • Food_addict.jpg
    Article

    I discovered I was a food addict

    2017-02-07T00:00:00Z

    Read Hilary Browne's story of compulsive overeating and how she broke free ...

  • My_Year_with_a_clothes_horse.jpg
    Article

    A horse changed my life

    2016-11-10T00:00:00Z

    Hazel Southam explains how a horse called Duke was able to bring her comfort and hope during the most stressful year of her life ...

  • Miriam_Dann.jpg
    Article

    Coping with no work

    2016-10-12T00:00:00Z

    Miriam Dann explains the sobering experience that being unemployed had on her and how she changed how she saw herself and others as a result ...

  • Bin_the_Banana.jpg
    Article

    The Banana Trap

    2016-10-12T00:00:00Z

    Susan Williams considers the challenge of change and why we are so often resistant even when things are going wrong ...

  • Perfectionism.jpg
    Article

    What is perfectionism?

    2016-08-15T00:00:00Z

    Rev Will van der Hart discusses the basis of perfectionism showing it is a male as well as a female issue and how grace is the only antidote ....

  • To_do_list.jpg
    Article

    Taking on too much?

    2016-07-12T00:00:00Z

    Sue Williams discusses the difficulties of saying "No" as Christians but the importance of setting boundaries for everyone's best interests ...

  • Carol_Bostock.jpg
    Article

    Filled with shame

    2016-05-05T00:00:00Z

    Carol Bostock reports on her shame of weighing 26 stone, taking drastic surgical measures to lose weight and how she found real healing beyond this

  • Rejection.jpg
    Article

    Rejection hurts

    2016-02-10T00:00:00Z

    Suzanne Green shares what she has learned about keeping your self-esteem intact

  • Sheridan_Voysey.jpg
    Article

    His identity was lost

    2016-01-13T00:00:00Z

    Sheridan tells Amy Boucher-Pye how he dealt with the disappointments and doubts in his life

  • Where_are_you_hiding.jpg
    Article

    Where are you hiding?

    2016-01-13T00:00:00Z

    Nicki Copeland reveals the many things we may hide behind to protect ourselves

  • Renew_your_Mind.jpg
    Article

    Renew your mind

    2015-12-10T00:00:00Z

    Michele Morrison explores how we can change our thinking habits and achieve a 'holier' mind ...

  • More_Stess_Less_Living.jpg
    Article

    Manage stress better

    2015-10-08T00:00:00Z

    Learn from Kate Middleton (the other one!) why stress can be a particular problem for busy Christians and how we can learn to manage it well

  • Veronica.jpg
    Article

    Mindful of God

    2015-09-10T00:00:00Z

    Veronica Zundel explains how she finds 'mindfulness' helpful both mentally and spiritually

  • Embrace_failure.jpg
    Article

    Be kind to ourselves

    2015-08-10T00:00:00Z

    Learn from Tania Bright how to embrace and move on from our failures

  • Joyce_Passmore.jpg
    Article

    Jesus was my lifeline

    2015-08-10T00:00:00Z

    Discover Joyce Passmore's story of how she clung to Jesus during her 15 years confined in a psychiatric hospital