All Health and wellbeing articles – Page 13
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ArticleBody confidence cards encourage users to reflect on their identity
When Denise Sanderson-Estcourt gave up her regular, ‘safe’ job to become an image consultant, some people – Denise included – felt it was a risky move. But God has brought some incredible confidence-building material out of this decision, and there is plenty more to come
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ArticleFive things I have learned about… being yourself
Seasoned author Cathy Madavan explains how she has come to accept who she is – and how we can do the same
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ArticleJoyce Meyer: ‘God showed me I had never truly received his love’
After years of trying to love others and failing, Joyce Meyer learned that her main problem was that she didn’t love herself. She shares how God helped her step free from the comparison trap and embrace who she truly is
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OpinionThe dream that turned a widow’s grief into a heavenly story of hope
As a young widow with children, Abi Shotade walked a painful journey of grief. She hopes the book she has written will help other families facing loss
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OpinionMenopause: “No big deal” or a genuine disability?
Kay Burley described the menopause as “tricky”, but for many women it is a life-changing and even career-ending process. New research shows that menopause-related tribunals have quadrupled in three years
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OpinionHow can we help GCSE students on results day?
The GCSE results are in and, against all odds, it looks as though our young people have excelled themselves. Dr Kate Middleton offers practical tips to get their endorphins going and remind them of the bigger picture, whether they have passed or failed
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ArticleWhy don’t we talk about periods?
Rachel Jones believes that this is a subject that has been neglected by Christians for far too long
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ArticleWhat has lockdown done to our children?
Claire Musters, mum to two teenagers, considers how we can all – whether parents/carers or not - support young people this summer and beyond
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Opinion‘We are not merely animals who should be “put out of our misery”’
As yet another person plans to travel abroad in order to die, Christian Medical Fellowship’s Jennie Pollock suggests there is hope of a better way
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OpinionDon’t forget the boys
Dr Kate Middleton urges us to consider the rise in eating disorders there have been among our young people
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OpinionAn important decision… for all of us
As another athlete withdrew from the competition she had worked so hard to reach, we tackle the question some have been asking: did Simone Biles ‘play the mental health card’ in Tokyo?
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Opinion‘I don’t know how to be your mum!’
Given the response we had to the piece on young people’s mental health in May’s issue*, we know that many of you have experienced huge highs and lows over the last 18 months in your families. Here, author Lucy Rycroft gives a snapshot of the impact of COVID-19 on children’s and parents’ mental health, and claims it was no mistake that God picked you to parent your kids
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OpinionEnjoy the journey
You may be wondering what pilgrimage and the end of lockdown have in common. Having recently walked from Winchester to Canterbury, Penelope Swithinbank offers up three Ps – possessions, purpose and people – to help us link the two
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OpinionThe menopause revolution
We reflect on the new All-Party Parliamentary Group on Menopause and ask you to share your own stories about menopause
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OpinionFinding peace in everyday life
Have you ever returned from a Christian conference, camp or retreat and wished you could hold on to the sense of joy or peace you experienced at it? Dr Gemma Simmonds is a sister with the Congregation of Jesus and she has written a book to help us bring retreat practices into daily life. She shared some of her own story with Premier’s Maria Rodrigues.
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OpinionAre we ready to come out of lockdown?
Dr Kate Middleton from the Mind & Soul Foundation recognises that we are experiencing a mixed response to the lifting of restrictions – and offers some helpful advice to us all
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OpinionWild swimming
Jemimah Wright shares her own experience of this increasingly popular pastime, and encourages us all to give it a try
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OpinionCarers need space for their own wellbeing
During Carers Week, 7-13 June, carer and mental health awareness trainer, Anita Kelly shares candidly about the pressure of being a carer, the effect of the pandemic, and how important it is that carers feel valued and cared for themselves.
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OpinionLook after yourself!
Have you ever felt overwhelmed by all the demands and responsibilities in your life? Ruth Rice was a very capable, busy woman, but then one day her life started to unravel. She shared with Premier’s Maria Rodrigues what happened.
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OpinionLessons on wellbeing from lockdown
Care for the Family’s Katharine Hill gives us some simple, practical ways that we can boost our emotional wellbeing.
