All fasting articles

  • bave-pictures--r-ot3Eg9us-unsplash
    Opinion

    The five spiritual attacks I faced when fasting during Lent

    2026-02-26T05:30:00Z

    Denise Jelinek shares from personal experience how the struggles of Lent are often signs of spiritual growth, not failure. She helps readers recognize and overcome common spiritual attacks that arise when we draw closer to God.

  • holland-parkin-RRkkAlNpf14-unsplash
    Opinion

    Can intermittent fasting be spiritual too?

    2025-07-30T04:32:00Z

    Jemimah Wright explores the rise of intermittent fasting as a wellness trend and asks what happens when a deeply spiritual practice becomes mainstream.

  • pp38_June2025_HealthWise
    Article

    To fast or not to fast

    2025-05-28T12:02:00Z

    With the growing popularity of fasting, Dr Becky Howie explains the most popular approaches and weighs up the benefits and risks

  • cora-pursley-dupe
    Opinion

    My encouragement to fast this Lent

    2025-03-31T05:07:00Z

    ‘More than a mere discipline, fasting is an invitation to an embodied spirituality, a practice that acknowledges our faith is not just spiritual or intellectual, but deeply lived in our bodies,’ says Jamie Phear.

  • 2JRJGYE
    Opinion

    What is the point of Lent?

    2025-03-05T06:15:00Z

    ‘I find myself somewhat irritated with Lent. Heresy? I don’t think so. It just feels too self-focused for my liking – about what I can achieve, as if that somehow makes me more worthy of God’s love and attention. It can appear to be all about my own self-effort; works rather than faith,’ says Jenny Sanders.