28 February 2017
Jennifer Rees Larcombe identifies what robs us of peace as "morbids". She explains how to recognise them and send them packing!
7 February 2017
Read Hilary Browne's story of compulsive overeating and how she broke free ...
10 November 2016
Hazel Southam explains how a horse called Duke was able to bring her comfort and hope during the most stressful year of her life ...
12 October 2016
Miriam Dann explains the sobering experience that being unemployed had on her and how she changed how she saw herself and others as a result ...
Susan Williams considers the challenge of change and why we are so often resistant even when things are going wrong ...
15 August 2016
Rev Will van der Hart discusses the basis of perfectionism showing it is a male as well as a female issue and how grace is the only antidote ....
12 July 2016
Sue Williams discusses the difficulties of saying "No" as Christians but the importance of setting boundaries for everyone's best interests ...
5 May 2016
Carol Bostock reports on her shame of weighing 26 stone, taking drastic surgical measures to lose weight and how she found real healing beyond this
10 February 2016
Suzanne Green shares what she has learned about keeping your self-esteem intact
13 January 2016
Sheridan tells Amy Boucher-Pye how he dealt with the disappointments and doubts in his life
Nicki Copeland reveals the many things we may hide behind to protect ourselves
10 December 2015
Michele Morrison explores how we can change our thinking habits and achieve a 'holier' mind ...
8 October 2015
Learn from Kate Middleton (the other one!) why stress can be a particular problem for busy Christians and how we can learn to manage it well
10 September 2015
Veronica Zundel explains how she finds 'mindfulness' helpful both mentally and spiritually
10 August 2015
Learn from Tania Bright how to embrace and move on from our failures
Discover Joyce Passmore's story of how she clung to Jesus during her 15 years confined in a psychiatric hospital
8 June 2015
Lyn Alderson explains how keeping a journal can help combat the stress and worries of our lives
8 April 2015
Katharine Welby-Roberts, daughter of the Archbishop of Canterbury, talks to Ali Herbert about coping with mental health issues
Paul Tonks was overjoyed when his wife was healed, but then started to have difficulties of his own
12 January 2015
Amanda Pilz discusses ways we are taught to build our confidence and self-esteem and shows us how it should be done
11 September 2014
A reader's experience of being groomed on the net shows it is not just the young who are being targeted ...
14 August 2014
Fun and frivolity are essential to our well-being – Penelope Wilcock explains why
17 April 2014
Ruth Flynn explains how the Bible helped her face and overcome her fear of water
13 March 2014
Liz Babbs looks to faith and lifestyle rather than faddy diets to achieve a fit and healthy body
13 January 2014
Lucy Mills challenges us to deal with the clutter that clogs up our hearts and minds, and suggests helpful ways we can do this ...
16 December 2013
Amy Boucher-Pye discusses the practicalities and benefits of keeping a spiritual journal
13 November 2013
Simplicity is the way to go if we want to rescue the festival, says Penelope Wilcock
28 May 2013
What we eat can transform our energy levels, says Emma Cockrell
7 March 2013
Many of us seek relief from illness or disability, but suffering can yield precious things, says Joni Eareckson Tada
7 December 2012
Many people fear dementia, but a retired GP diagnosed with early onset Alzheimer’s in 2009, chooses to see it as an opportunity to serve God
3 October 2012
We talk to two women whose loved ones have taken their own lives
4 September 2012
How 'tearing my hair out' became a literal truth for one primary school teacher
8 August 2012
Why anorexia, sometimes described as 'the good girl's drug', affects so many women and girls in our churches
9 July 2012
Should Christians seek counselling? Lucinda van der Hart talks to those involved
8 May 2012
Joni Eareckson Tada says the secret of contentment is to be flexible
2 April 2012
It's time to be your own best friend!
4 March 2012
The healing power of food